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OAKBROOK TERRACE, Ill.–(BUSINESS WIRE)–Charlotte Behavioral Health Care (CBHC) and Streamline Healthcare Solutions (Streamline) formed a partnership to help move their current legacy system to one integrated electronic health record platform. CBHC is based in Punta Gorda, Florida and has four locations servicing patients across seven counties. They provide a wide range of services including mental health, substance abuse, therapeutic family care, crisis, and detox services. With SmartCare EHR, CBHC will be able to leverage the technology to go above and beyond to deliver personalized care that is convenient, timely and effective while remaining innovative and flexible. “After vetting several top-of-the-market EHR vendors, we are excited to announce Streamline and its SmartCare product as our new partner. We are excited about the opportunity with this partnership to have an EMR that will assist us in effectively and efficiently delivering critical services to our patients,” saidVickie Scanlon, Chief Executive Officer at Charlotte Behavioral Health Care. “In our fast paced, highly unpredictable industry (funding streams, compliance regulations, etc.), we focused on a product that is configurable to work with our best practices, but also capable of transforming data into available, useful information. Additionally, during the review process, Streamline displayed tremendous customer service, user-friendliness, and flexibility; qualities we most certainly will need and value from our EMR vendor. “We are excited to add Charlotte Behavioral Health Care to our growing Florida community. SmartCare’s integrated platform will remain flexible now and into the future and will provide their staff an easy to use solution. Streamline’s goal is to provide industry leaders like Charlotte the tools they need to deliver a diverse set of services with innovation in the marketplace. Welcome to the Streamline community.” – Javed Husain, Co-Founder/Co-CEO, Streamline Healthcare Solutions. About Charlotte Behavioral Health Care Since 1969, Charlotte Behavioral Health Care (previously known as Charlotte Mental Health Services) has been providing behavioral health, addiction and other services to the residents of Charlotte County. With their main campus located on 40 acres in Punta Gorda, FL, Charlotte offers services for inpatient detox and residential chemical and alcohol addiction treatment. Additionally in 2017, they completed a 6,000+ square foot expansion on the Margo Lang Crisis Stabilization Unit to better serve the needs of our community including 10 children’s beds, an activity room, and administrative space. About Streamline Streamline delivers web-based software for healthcare organizations to provide and coordinate specialized behavioral service delivery processes. Streamline’s SmartCare solution was developed to truly integrate all departments; moving them to a more holistic service model. Streamline’s software solutions are well suited for organizations who wish to have a system that can incorporate its entire business processes into a single solution, with the ability to continue to grow as business-lines needs evolve. Streamline has been offering software in the behavioral health marketplace since 2003. www.streamlinehealthcare.com If you enjoyed this post, you should read this: Simple Tricks And Tips To Lose Weight Faster from http://peacekaleandyoga.com/fitness/charlotte-behavioral-health-care-chooses-streamlines-smartcare-ehr-for-its-ease-of-use-and-flexibility-business-wire/ Media playback is not supported on this device
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Despite living in New Jersey, where the weather seems to change every hour, I rarely experience chapped lips. If you enjoyed this post, you should read this: Useful Ideas To Help You Lose Weight from http://peacekaleandyoga.com/uncategorized/i-tried-the-lip-mask-with-a-4000-person-waiting-list-and-it-only-dried-out-my-lips/ Media playback is not supported on this device
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It is easy to get confused because of the vast amount of information is out there. It’s not easy to find the best information.This article helps by providing great assistance to you. A good weight loss tip is to schedule your cardio before you have breakfast. Studies show that cardio results in more calories vs doing cardiovascular exercise any other time during the day. One way to lose weight is to consume water instead of everything else that you have to choose from. Juice, tea, tea and coffee are all drinks that are high in calories. Water doesn’t have calories and it also helps fill you up.
TIP! If you want one of the most important ways to lose weight, then always eat a healthy breakfast. This will help get your metabolism regulated and keep you from snacking throughout the day.
A good way to help maintain the proper weight is to not eat before you go to bed. When you eat food at night, the calories you consume are not burned off and are likely to turn into fat. Try to spend your evening while doing something productive such as reading a good book instead of eating. A multivitamin may assist you in losing weight loss endeavors.When dieting, you can stop eating a lot of different foods, and in the process deprive yourself of essential nutrients. Taking multivitamins corrects this problem and ensures you get all the vitamins you need to stay healthy. Make sure your stress in check so as to avoid weight gain. When our bodies are stressed out they tend to hoard onto calories and fat to provide a defense mechanism.Your body responds to stress by storing calories so you are stressed out.Keep stress to a minimum so you can lose weight.
TIP! Don’t kick yourself for falling off the diet wagon sometimes. There is no need for perfection.
Lots of contemporary diets recommend eating less carbs entirely to shed pounds. This is not be the nutritional side. Carbs are very important to function the best. Try to reduce stress in your stress. Stress makes way for temptation to eat foods that are bad foods. This can help you concrete evidence of your progress and will help keep you more confident. You can gain more motivation so you can keep your new size.
TIP! Rather than consuming a large meal during the late evening hours, consume this big meal during your lunch hour. Take your normal meal like a sandwich or quick salad and have that be your evening meal.
Lose WeightTrack your steps with a pedometer to help you lose weight. You should be taking at least 10,000 steps a day. If you’re aware of how many you walk on average, you can do more by challenging yourself. Every step that you take helps you to lose weight. A useful weight loss tip is to purchase a pedometer. These count the number of steps you take. This is a nifty little item which tells you whether or not you are getting enough exercise over the course of the day. You need to walk a minimum of 10,000 steps a day.
TIP! Eat lots of different foods. Eating the same things over and over can make you feel bored, so then you may begin craving the old, unhealthy foods you previously ate.
Weight LossA lot of people mistakenly hide the fact they are on a weight loss. A support group should be used as an advantage for motivation and encouragement if you let them in on your weight loss. They may also change their eating habits and what they prepare for meals in order to better help you to break your weight loss program. Pizza is usually healthier for you than some other fast foods; however, but you want to make sure you aren’t eating more grease than you have to.
TIP! Instead of making a goal weight, make a clothing size goal. Do not pay attention to the number on your scale.
Stay away from products that promise quick weight loss miracles. Any weight loss you lose quickly will probably be gained again once you are no longer taking the supplement. Reducing the amount of fatty foods you take will do a lot of good for your waistline, it can work miracles on acne and oily skin. Studies show that you will benefit from more protein and low fat diet has various advantages. Find out what your perfect weight is. You can find calculators online to determine your weight loss regimen. It may be completely different to what you think it is. This information can assist you to set healthy and reasonable goals.
TIP! One great tip to help you lose weight is to stay away from foods that are fried. Other cooking methods create healthier, tasty food.
When you start watching your diet, try planning your meals around 2,000 calories per day. Be sure that each meal provides you are getting the proper amounts of vitamins and minerals in your meals. If you realize that you are not getting a specific nutrient in your diet, you can use multivitamins to make up the shortfall or modify your plan accordingly. When you are attempting to lose some extra weight you should treat high calorie foods in a different manner than you would other foods. For example, you can have a sliver of cake, then you should surround the cake with fresh fruit so the small piece of cake will be something to savor. Keep track of what you eat in a food diary. Counting calories is not necessary.You may find that you eat more calories than you previously thought. Keeping tabs on your diet also lets you aware of what it is you eat. You are less likely to eat that last cookie if you actually have to see it written down in your food journal.
TIP! Help avoid temptation at home by making your plate and then putting the remainder of the food away immediately. If there is only you or you and one other person, this is a lot easier to do.
Education is the key to success when you are aiming for weight loss. The better informed you are, the easier it is to make the best choices for you. Just living a healthy lifestyle will be a great step in achieving the perfect weight. Keep this article available as a handy resource as you work toward your goals. If you enjoyed this post, you should read this: Muscle Maker Grill Highlights 2017 Brand Achievements Following Recent Announcement of Initial Public Offering via Jobs Act Regulation A+ | Business Wire from http://peacekaleandyoga.com/health-wellness/revamp-your-weight-loss-plan-with-these-tips/ There are many programs and pills that you can get that promise to boost your fitness, much of which can be very dangerous to your body and well-being. The advice contained in this article will help you learn the difference. Are you short on time in your life? Divide a single workout up into two parts. If you normally get on the treadmill for an hour, try doing a half hour right when you get up and another 30 minutes at the end of the day. Change up the exercises you do on a broader selection of workout choices. This keeps you motivated to come back to your workout every day.
TIP! Look for exercises that will tone and firm muscles as well as improve their flexibility. Local classes are optimal as they are more convenient than others.
Maintain a record of everything you complete each day. You may even find including the day’s weather. This will help you reflect on the data to recognize patterns. If you skip a couple of days of exercise, note why. The easiest thing to learn is that you should life heavy weights for fewer repetitions. Start off by choosing a muscle group. Start with lighter than usual to warmup your muscles.Your warm-up weight should included 15 to 20 reps. The second set should involve weights for which you are only able to do 6-8 repetitions. Add another five pounds to the weight and repeat. Make sure to exercise for at least a daily basis.
TIP! Counting calories is a great way to stay fit. When you know for fact how much you are eating daily, it will help you see where you need to make improvement and lose weight more easily.
This will help you to start your morning off right and builds healthy habits. Some people perceive exercise programs in order to burn extra calories. A great exercise to get fit.You can burn a large amount of calories and gain strength.
TIP! Be fearless when approaching a new exercise program. Riding a bike is another effective fitness method.
Do not take a break on weekends. A lot of people take the weekends but it is important to always keep yourself busy doing something.You should always think about weight loss every day. Box SquatsDo some box squats to increase the size of your quads. Box squats are excellent because they give you an extra boost of power while doing squats. Just use a box down to sit on throughout your routine.
TIP! Be creative with your fitness routines. You don’t have to go to the gym to get a fair amount of exercise.
Donkey calf raises are a wonderful way to build stronger and fitter calf muscles. These exercises effectively build up your calf muscles. You must have a partner to sit on your back and all you are free to lift your calves upward. Try doing real sit-ups along with crunches when you work out.Sit-ups have gotten a poor reputation lately. You should always steer clear of anchored sit ups that require you to anchor your feet.This specific form of sit up is not good for the muscles in your back. If your aim is a better putting game, try to aim approximately 17 inches past the hole for straight-on putts. This is an area that the cup is usually surrounded by a 17-inch patch of footprint-free turf. The grass is also a little thicker and your ball will go slower.
TIP! You must always be sure to observe correct form as you exercise in order to prevent injuries. Pull your shoulders back and keep your spine aligned.
Don’t wrap your thumbs around the bar if you are doing pullups or pullups. You can focus on your primary back muscles if you put your thumb next your index finger. It may feel a bit odd, though you will get used to it and it will allow you to work out the correct muscles. Rollerblades can still be found in many local stores that carry sporting goods. Before lifting weights for your arms, think of some goals you want to reach. If you are looking to bulk up, lift weights that are heavier in order to get used to that level of intensity. If you’re interested in toning your muscle, go for more repetitions using light weights to tone without building muscle.
TIP! To stay enthusiastic about your workout routine, change it up often. By changing your routine on a daily basis you will find additional things to keep you going.
Take it easy when you are just starting your workout program. This helps lower injury rates and getting tired out due to not breathing properly. Doing this might make them more active role in fitness themselves. When you decide to get fit, remember to schedule a check-up with your doctor before throwing yourself into vigorous exercise. Even if you seem to be physically fit, your doctor can still provide expert guidance in the area of being fit.
TIP! Record all of your daily activity in a detailed fitness diary. By recording data you will ensure that you push it as much as possible.
The effect is a reduction in swelling and redness. After you exercise, you should feel energized, not tired or worn out. Make sure you are including exercises in the cardio category like jogging, including running or aerobics. You also consider adding strength training for specific muscles groups depending on your energy level. It is tempting and easy to become overzealous when you decide to embark on a fitness journey. You can strain muscles and become accustomed to exercise if you have lead a sedentary lifestyle.
TIP! Sit ups and crunches are not all you need for 6 pack abs. Abdominal exercises do strengthen your muscles; however, they don’t burn belly fat.
Consult a dietitian for tips on improving your diet. It is easy to get rid of junk food, however exercise can greatly impact your caloric needs. A good fitness tip for those people trying to get fit and build strength is to lift lighter weights at much faster speeds. This causes your muscles to use more force so that they will work similarly to if you lifted heavy weights. Select weights at around half your total ability. When you are trying to get in shape, carefully avoid dangerous or questionable methods. Losing weight isn’t the only thing you need to do to get fit. You can start making yourself more fit and healthier immediately if you put this article’s suggestions into practice. You can figure out what to do to get fit after reading this article.
TIP! You should count from the largest number down to one when you need to count the reps you need to do for an exercise. This will help you get a better idea of how many you have left and keep you motivated a lot better than counting up.
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